Radiance Gentle Hatha
Every Tuesday - 10am - 11am
1st Chilwell & Attenborough Scout Hut, Depot Corner, Attenborough Ln, Beeston NG9 5JP
An easy-paced class with an emphasis on gentle movement, deep stretches, breathing, and deep relaxation. This class is best for students who seek a quiet and relaxing yoga practice with an emphasis on mindfulness. Suitable for beginners.
Classes are £9 per class drop in or £34 for a 4 session class pass
Spaces are limited, so make sure you book a place to avoid disappointment. BOOK!
Gentle Hatha Yoga & Deep Relaxation
Every Wednesday 10-11.30am
The Spital Pavilion (car access via Back Lane/Spital Hill), Castle Donington DE74 2NQ
This is class is for you if you prefer a gentle Hatha Yoga pace. This class welcomes all body capabilities, thus promoting Yoga for every BODY! We use Yoga props to enable us to practice safely and with kindness. This 90 minute class allows for deepening poses and a lovely long relaxation which will leave you feeling relaxed and rejuvenated.
£10 drop in or £36 for a 4 class pass. BOOK!
Chair Yoga
Thursdays 10.30-11.30am
Click here for more info