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“Strength” Pregnancy Yoga Class 19/03/18

By Claire | March 21, 2018

Pregnancy Yoga – Long Eaton (Derbyshire) Tonight during our class we focussed on strength. Gaining strength through the postures (asana), gaining strength through breath work (pranayama) and gaining strength from knowledge. We always work with…

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New Pregnancy Yoga Course

By Claire | March 21, 2018

Hello mummies to be! Radiance Yoga’s next Pregnancy Yoga course starts Wednesday 2nd May 2018 Pregnancy Yoga will give you the tools to: 🧘‍♀️Create space for your growing baby 🧘‍♀️Connect with your baby through meditation…

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