New Pregnancy Yoga Course

Hello mummies to be!

Radiance Yoga’s next Pregnancy Yoga course starts Wednesday 2nd May 2018
Pregnancy Yoga will give you the tools to:

🧘‍♀️Create space for your growing baby
🧘‍♀️Connect with your baby through meditation
🧘‍♀️Learn breathing techniques for pregnancy and birthing
🧘‍♀️Relax and unwind
🧘‍♀️Ease pregnancy related symptoms such as SPD, Sciatica and fatigue
🧘‍♀️Meet other expectant Mums and enjoy your special journey together

These classes are not ‘yoga inspired’ like other classes that are around. We practise actual Hatha Yoga poses that have been adapted for the pregnant woman, pranayama (breath work) and deep relaxations. It doesn’t matter if you are new to yoga either, as most people are that join the class. All the classes are at a beginner level and there are modifications available to make the poses easier or harder depending on how your body feels.

You will also receive a manual to accompany the classes so you can continue your learning at home and for your chosen birthing place.

The address is:
St Johns Parish Church Hall
Canal Street
Long Eaton,
NG10 4GA

Dates: 20th June, 27th June, 4th July, 11th July, 18th July, 25th July

Class time: Wednesdays 7pm until 8.15pm

Investment: £50 to secure a 6 week place on the course. Spaces are now very limited, so paying for a block completely secures that place.

Those joining me for the last few weeks of pregnancy (36-40 weeks) the classes are £9 each class.

Any questions or to book on

YogaTumz Pregnancy Yoga Booking Form

  • This is for health and safety purposes during classes. If you were to become unwell during the session, we need to know who to contact.
    This form collects your name, telephone number and email address along with your message so that our team can communicate with you and provide you with assistance. Please check our Privacy Policy to see how we protect and manage your submitted data.
  • I declare that to the best of my knowledge the above information is correct and that I enter into this programme fully aware of the above ‘at risk’ groups. I will proceed with caution during the course and will work within my own limits. I will advise the tutor immediately if there is any change in these circumstances.
    Please confirm you have read and agree to Terms and Conditions
  • MM slash DD slash YYYY
please contact me:
Tel/text 07877 489946

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