Hatha Yoga Classes

Hatha Yoga Classes

 

Gentle and mindful Yoga

Monday  12-1pm, Tuesday 9-10am and Friday 9-10am

This class is ideal if you a new to yoga or perhaps if you are a little restricted in movement because of injury, ailment or postnatal. We don’t rush through the poses, being mindful and getting maximum benefit from every asana (posture) and build strength and stability.  A delicious relaxation at the end to fully restore your energy!

Classes are £5

Hatha Yoga (All levels and beginners welcome)

Starting Wednesday 6th February 2019

10.30am until 12pm @ St Edwards Church Hall, St Annes Lane, Castle Donington DE74 2JH

All level ability mindful Hatha Yoga. Description of class is as above, except this is a full 90 minute class

Classes are £8