Tuesday Yoga Club
Every Tuesday - 10am - 11am
1st Chilwell & Attenborough Scout Hut, Depot Corner, Attenborough Ln, Beeston NG9 5JP
An easy-paced class with an emphasis on gentle movement, deep stretches, breathing, and deep relaxation. This class is best for students who seek a quiet and relaxing yoga practice with an emphasis on mindfulness. Suitable for beginners.
Classes are £7.50 per class with discounts for monthly blocks.
Spaces are limited so make sure you book a place to avoid disappointment.
Complete Beginners Yoga
Every Tuesday 6.30pm - 7.30pm
Castle Donington Village Hall, Moira Dale, Castle Donington DE74 2PJ
This brand new class is for beginners and/or those with medical conditions. We welcome all body capabilities and use yoga props to support your practice. I encourage mindfulness and teach you the basics in yoga asana (poses), pranyama (breath work) and meditation.
£8 per class or £30 for a 4 session pass to be used within 5 weeks
Gentle Hatha Yoga & Deep Relaxation
Every Wednesday 10-11.30am
The Spital Pavilion (car access via Back Lane/Spital Hill), Castle Donington DE74 2NQ
This is class is for you if you prefer a gentle Hatha Yoga pace. This class welcomes all body capabilities, thus promoting Yoga for every BODY! We use Yoga props to enable us to practice safely and with kindness. This 90 minute class allows for deepening poses and a lovely long relaxation which will leave you feeling relaxed and rejuvenated.
£8.75 drop in or discounted for block booking.
