Tuesday Yoga Club
Every Tuesday - 9.45am - 10.45am
Coronation Hall, Portland Road, Toton, Nottingham, NG9 6EN
An easy paced class with emphasis on gentle movement, sweet stretches, breathing and deep relaxation. This class is best for students who seek a quiet and relaxing yoga practice with an emphasis on mindfulness.
Classes are £7.50 per class with discounts for month blocks.
Spaces are limited to 15 until 21st June so make sure you book a place to avoid disappointment.
Movement For Mood Yoga
Starts Thursday 10th June 9.45-10.45am
Stapleford Community Centre, Cliffe Hill Ave, Stapleford, Nottingham, NG9 7HD
Has this pandemic left you feeling completely frazzled? Chances are it has affected you in some way or made your usual conditions worsen. :o(
Movement For Mood Yoga is for anyone that is struggling with any of the following:
Aches & Pains
It is suitable for all levels of Yoga, whether experienced or complete beginner. The focus is purely on shifting our mindset with uplifting Yoga poses, Mudra, Meditation, and Doterra essential oils.
Each session will end with a blissful visualization relaxation, so bringing a blanket is a must!
Doterra Essential oils will be diffused throughout the class to help energize and encourage healing.
Classes are 9.45-10.45am
£7.50 drop in or discount for month block bookings.