Tuesday Yoga Club
Every Tuesday - 9.45am - 10.45am
1st Chilwell & Attenborough Scout Hut, Depot Corner, Attenborough Ln, Beeston NG9 5JP
An easy-paced class with an emphasis on gentle movement, deep stretches, breathing, and deep relaxation. This class is best for students who seek a quiet and relaxing yoga practice with an emphasis on mindfulness. Suitable for beginners.
Classes are £7.50 per class with discounts for monthly blocks.
Spaces are limited so make sure you book a place to avoid disappointment.
Gentle Hatha Yoga & Deep Relaxation
Every Wednesday 9.45-11.15am
St Edwards Church Hall, St Anne's Lane, Castle Donington, DE74 2JH
This is class is for you if you prefer a gentle Hatha Yoga pace. This class welcomes all body capabilities, thus promoting Yoga for every BODY! We use Yoga props to enable us to practice safely and with kindness. This 90 minute class allows for deepening poses and a lovely long relaxation which will leave you feeling relaxed and rejuvenated.
£8.75 drop in or discounted for block booking.