Yoga Health Questionaire (PAR-Q) For Hatha Yoga

Yoga Health Questionaire (PAR-Q)

In order to take part in Yoga, we need to understand your challenges and conditions so we can help you make the most out of your practice.

The following information is required to ensure your health. Whilst yoga may be practised safely by most people, there are certain conditions that require special attention. If you are unsure, please consult your GP before commencing class. Please indicate in the boxes below whether or not you have any of the following medical conditions and then provide further information:
These conditions may affect your practice and so it will be useful for your teacher to be aware of them:
Please tick (or otherwise indicate) in this box if you do not wish to declare medical information.
In some practices, you would be using the chair for support during poses that require balance. Please answer no if you are unable to stand for even short periods of time